Race Success!
Just a quick note of congratulations to Stephen and Paula [I do have to declare a very close personal interest in Paula - we are married!] who I have worked with and continue to do so through a programme of regular maintenance and injury prevention. They both successfully completed the Leith Hill Half Marathon http://www.trionium.com/ and achieved personal best times for the off-road, hilly event. Although for Stephen that was a little easy – he had never run it before!
I can directly vouch for how well they both ran as Paula had persuaded me to join them. It is an excellent event, very tough.
Both Stephen and Paula have a number of targets for the forthcoming year: for Paula the London Marathon in April and the Atlantic Coast Challenge (3 marathons in 3 days) http://www.votwo.co.uk/votwo2007/events-and-adventure/race_view.php?i=73 at the end of September 2009.
Stephen is building for the Swiss Ironman http://ironman.com/events/ironman/switzerland event in July and we have put together a specific package for him that compliments his training programme.
