Just a quick post to congratulate Joe who this weekend completed the Weymouth Middle Distance Triathlon organised by http://www.conceptsport.co.uk/ This is his third year completing this tough event and this year he smashed his PB by a whole 14 minutes which bodes well for his training towards his ultimate goal in 2010  - UK Ironman on the 1st of August.http://www.ironmanuk.com/ironmanuk