Welcome

Range of Motion is Sports Injury and Massage Therapy service based in Weybridge, Surrey, UK and the surrounding area and run by Tony Hewitt. You can read more about me here.

Services include injury rehabilitation and advice, deep tissue massage, joint mobilisation and general maintenance.  Clients can take advantage of the many positive effects of one-off or a course of sessions, whether as part of a training programme, to treat an injury, as a treat to ease tired muscles or to simply de-stress.

You may also be interested in my articles and thoughts on topics relevant to Sports Injury and Massage Therapy. You can follow these by returning to my site regularly or via RSS. My most recent posts are to the right. Older posts can be found in the archive.

Congratulations to all runners who completed today’s 10k.  The Elmbridge Road Runners http://www.elmbridgeroadrunners.co.uk/ 10k is a flat, fast route along the Thames towpath, starting and finishing at the Xcel Centre, Walton on Thames.

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I’ve seen a couple of clients recently and I thought it may be worth just highlighting the need to look after the small intrinsic muscles that support the joints and initiate movement. We all see and recognise the obvious muscles of the body but these are just a small part of the picture. Read More

Huge congratulations to Shahid!

He has just completed his debut performance in a ballet at the Watermans Theatre, Brentford http://www.watermans.org.uk/theatre/along with the rest of the company from the Pam Howard School of Dance.  After just six months of ballet training he is dancing a piece from Le Corsaire and the arabian piece from the Nutcracker. The first two nights have gone superbly well, with friends, family and others wowed by his strength and form. The performances will run for two more nights and I am sure it will be a massive success.